Whitman County Gazette - Serving Whitman County since 1877

Author photo

By Olivia Harnack
Whitman County Gazette 

Mental strength before anything else

The hardest lesson I learned at BCT

 

December 8, 2022



COLFAX – A strong mind and body are crucial to maintaining a healthy lifestyle. I learned this while recently completing basic training for the United States Army at Fort Sill, Oklahoma.

I was never a stranger to the gym. In fact, I spent every morning working out at FIT gym in downtown Colfax prior to leaving for the military.

As a regular there, I always focused on strength training and cardio. Afterward, I would get my morning cappuccino and find myself at my desk in the bullpen at the Gazette.

I never stopped to exercise my mind and mental fortitude. Basic training, however, has a...



For access to this article please sign in or subscribe.

 

Reader Comments(0)

 
 

Our Family of Publications Includes:

Cheney Free Press
Ritzville Adams County Journal
Whitman County Gazette
Odessa Record
Franklin Connection
Davenport Times
Spokane Valley News Herald
Colfax Daily Bulletin

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2022

Rendered 01/31/2023 07:02