Whitman County Gazette - Serving Whitman County since 1877

Healthy living clinic set for Colfax

 

September 13, 2018 | View PDF



A free six-week workshop on healthy living with chronic conditions, which will be open for adults aged 18 and older and will run Tuesdays, from 1:30 to 3:30 p.m., Sept. 26 through Oct. 30 at the Public Service Building, 310 N. Main Street, in Colfax.

Topics and tools will include include pain management, communication, ways to get better sleep, setting realistic and achievable goals, managing stress, exercise and fitness.

Food, beverages, and program materials provided at no cost.

For more information contact Andrée Marcus-Rader, lead program coordinator/options counselor, at Rural Resources, (509) 332-0365.


 
 

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