Whitman County Gazette - Serving Whitman County since 1877

By Jana Mathia
Gazette Editor 

Deal with it


Are you stressed?

Well, deal with it.

No, seriously, deal with it. For the sake of yourself, your family and your community, people need to acknowledge if they are stressed and find healthy ways to cope and manage that stress.

There are some life events that are considered major stressors, no matter how zen you are. They include: a birth or death in the family, new job/major change at work, moving and dealing with serious illness.

In the past four months, I've managed to tick off all of those if moving from your ancestral office home to a new location counts as moving and living in the C...

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